October is Emotional Wellness Month

Taking care of ourselves is sometimes the last thing we think of in our list of to-do items. Carving out even a little time for self-care can improve your emotional wellness and help you find more happiness in the things you do. See the information from the National Institute of Health for more tips and ideas to take care of you! Stop in the library and grab a Self Affirmation Jar!

Our emotional wellness resources…

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